Programs for US: Southern California and Southwest U.S. Region
San Diego Shambhala Meditation Center
Sunday Morning Sitting - 4540 Kearny Villa Road, Suite 111
January 29th—March 31st
This meditation is 20 minutes of silent/mindfulness meditation, followed by 10 minutes walking meditation and 20 more minutes of silent. Continue »
San Diego Shambhala Meditation Center
Every Wednesday 2024 Mindfulness Meditation (via Zoom)
May 3rd—March 27th
Mindfulness Meditation - Open to new and experienced practitioners. This is open all of 2024 - January through December on Wednesday nights! Continue »
San Diego Shambhala Meditation Center
Thursday Night Meditation - 4540 Kearny Villa Road, Suite 111
May 4th—March 28th
All are welcome to this evening of meditation and contemplation at our new center location. Continue »
San Diego Shambhala Meditation Center
TAI CHI for All offered by Andrew Brown - THURSDAYS
May 11th—March 28th
Learn this wonderful contemplative practice in-person (Shambhala Center). All are welcome! Continue »
Phoenix Shambhala Meditation Center
Meditation in Everyday Life - An Introductory Course
with Beverley Williams
March 21st—April 18th - Date postponed or cancelled
Learn tools and teachings for developing a meditation practice that benefits you and others. Continue »
Shambhala Meditation Center of Los Angeles
Learn to Meditate (In-Person)
March 21st
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »
Phoenix Shambhala Meditation Center
Start Where You Are: A One-day Workshop on Mindfulness Meditation
April 6th
Learn to meditate or deepen your meditation practice in this one-day workshop. Continue »
Albuquerque Shambhala Meditation Center
Dharma Book Group - In person and virtual
April 21st
Join us for part one of our discussion of the book "EcoDharma: Buddhist Teachings for the Ecological Crisis" by David R Loy. Continue »
Albuquerque Shambhala Meditation Center
Dharma Book Group - In person and virtual
May 19th
Join us for part two of our discussion of the book "EcoDharma: Buddhist Teachings for the Ecological Crisis" by David R Loy. Continue »