Community Practice Day - Sunday Nyinthün

August 26th

Date details +

     

    A nyinthün is a day-long retreat.  During a nyinthün, periods of silent seated meditation are interspersed with walking meditation, contemplation, and may include shamatha yoga. It is a great way to deepen and energize your meditation practice.


    The nyinthün is open to all meditators of any tradition or experience level.  Basic meditation instruction will be available at 10:00 AM. The intention of this offering is to allow a time and space for our community to deepen our practice together. Please join us!



    Schedule
    10:00 AM - 12:00 PM      Opening chants; sitting and walking meditation
    12:00 PM - 1:00 PM        lunch 
      1:00 PM - 4:00 PM        Sitting and walking meditation; closing chants

      4:00 PM - 5:00 PM         Celebration with Contentment Weekend program

     

    Nyinthün is best experienced in its entirety, but people are free to arrive/leave at anytime throughout the day.

    Receptione provided by the Albuquerque Shambhala Community