Contentment in Everyday Life

March 13th—April 10th

Date details +
  • $100 Program Price
  • $120 Patron Price

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships.

This course consists of prerecorded video teachings by Acharya Eve Rosenthal. Along with selected readings, Acharya Rosenthal discusses how, with meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience.

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.

The course will include video teachings, meditation practice, and discussion. Introductory meditation instruction will be provided.

No prerequisites. Open to all.

Note on course dates: the class will be held on five Tuesday evenings: March 13, 20, 27 and April 3 and 10 


Program price: $100

Patron price: $120

Retake discount: If you've taken Contentment in Everyday Life before, you can retake it for $50.

If the cost is an obstacle for you, please view the Albuquerque Shambhala Center's Generosity Policy here and pay what you can.