Ongoing Offerings

Our center offers an array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.


Find how to get to our Shambhala Center here.



Open Public Sitting Hours

Wednesdays         6:00 PM – 7:00 PM
Sundays           10:00 AM – 12:00 PM

Join us for public sitting Wednesday evenings & Sunday mornings.

Meditation instruction is available upon request every Sunday at 10:00 AM.

On the last Sunday of the month, please join us as we go out for a community lunch following public sitting.


The Heart of Recovery Meditation Group

Mondays     6:00 PM – 7:30 PM

The Heart of Recovery is a meditation and sharing support group with the purpose of bringing together the practice of meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery with the goal of integrating the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We welcome all those who wish to share in these common interests. Click here for more information.




Basic Goodness 1: Who Am I?

with Shastri Pamela Bothwell

January 26th—January 28th

This course asks the question, "Who am I?" and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, the five skandhas (form, feeling, perception, formation and consciousness), buddha-nature, and Continue »

Public Talk: Yeshe Tsogyal and the Feminine Principle

with Acharya Melissa Moore

February 5th

Please join us for an evening talk and discussion on Yeshe Tsogyal and the feminine principle. Continue »

Shambhala Training Level I: The Art of Being Human

with Susan Dever

February 23rd—February 25th

“The Art of Being Human” invites you to explore how the ancient wisdom of Shambhala comes alive in daily existence. This introduction to Shambhala Training presents the view that the world is sacred and basic goodness is our birthright. Continue »