Ongoing Offerings

Our center offers an array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.


Find how to get to our Shambhala Center here.



Open Public Sitting Hours

Wednesdays         6:00 PM – 7:00 PM
Sundays           10:00 AM – 12:00 PM

Join us for public sitting Wednesday evenings & Sunday mornings.

Meditation instruction is available upon request every Sunday at 10:00 AM.

On the last Sunday of the month, please join us as we go out for a community lunch following public sitting.


The Heart of Recovery Meditation Group

Mondays     6:00 PM – 7:30 PM

The Heart of Recovery is a meditation and sharing support group with the purpose of bringing together the practice of meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery with the goal of integrating the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We welcome all those who wish to share in these common interests. Click here for more information.




Meditation in Everyday Life

with Shastri Janet Solyntjes & Colleen Cummins

August 29th—September 26th

The Meditation in Everyday Life course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. Continue »

The Art of Being Human: Shambhala Training Level I

with Shastri Kim Kelso

September 8th—September 10th

Through the practice of meditation, we glimpse unconditional basic goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Harvest of Peace Celebration

September 23rd

Please join us as we celebrate the richness of the fall harvest with practice, an address from Sakyong Mipham Rinpoche, a community meeting, and dinner. Continue »

Contentment in Everyday Life

with Acharya Eve Rosenthal & Colleen Cummins

October 3rd—October 31st

In this course, Acharya Eve Rosenthal shows how, with meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience. Continue »

Feel How You Feel: An Introduction to Karuna Training

with Shastri Sandra Ladley

October 21st—October 22nd

How can we work with our emotions, instead of struggling with them? Continue »