Ongoing Offerings

Our center offers an array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

 

Find how to get to our Shambhala Center here.

 


 

Open Public Sitting Hours

Wednesdays         6:00 PM – 7:00 PM
Sundays           10:00 AM – 12:00 PM

Join us for public sitting Wednesday evenings & Sunday mornings.

Meditation instruction is available upon request every Sunday at 10:00 AM.

On the last Sunday of the month, please join us as we go out for a community lunch following public sitting.

 

The Heart of Recovery Meditation Group

Mondays     6:00 PM – 7:30 PM

The Heart of Recovery is a meditation and sharing support group with the purpose of bringing together the practice of meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery with the goal of integrating the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We welcome all those who wish to share in these common interests. Click here for more information. Current dates/times can be found under Ongoing Offerings on the right side of our Programs Page.

 

 

Introductory

Learn to Meditate

with Karin Williams

July 28th

Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience. Continue »

Contentment Weekend

August 24th—August 26th

This introductory class provides an exploration of genuine contentment through the study of foundational Buddhist teachings. With meditation, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Continue »

Kalapa Ikebana

with Alexandra Shenpen

October 19th—October 21st

By really looking at a branch, a twig, a flower, we can discover how to look, that we might truly see, and fully appreciate what’s there.” -Alexandra Shenpen, Sensei Continue »